Tagged: 100 mile

Eric Lamkin Race Report 0

Rocky Raccoon 2018 Race Report by Eric Lamkin

I don’t usually write race reports, but this being my first 100 mile race I wanted to have something in writing to look back on. I was very nervous going into this race. I had no idea what to expect out of my legs/body past a 100k distance, or how...


Rocky Raccoon 100 – Joe Tammaro

I think it’s fair to say that running this race means more to me now than I ever thought it would. I’ve learned in life that I am a “Never Say Never” guy but to many of you that I run with – I’ve said “Never” to running a 100...

tanya bandera 100k finish 0

Rocky Raccoon 100 – Tanya Espalin

My first ultra marathon was the Sunmart 50K in December 2007 at the Huntsville State Park. A year later I ran my first 50 mile in the same park. It seemed only fitting that I run my first 100 mile in the park where it all began. The Rocky Raccoon 100 consists of five 20 mile loops with a 30 hour cut-off.


Three tips to get you through 100 miles

In the weeks leading up to her first 100 miler, Melanie Fryer sent out an email to the group asking for three tips on getting through a 100 miler. The responses that followed are golden examples of how to take down a hundred. Check out some of the great replies...


Amanda knocks out another 100 miler!

Congratulations Amanda Trevino Alvarado on a fantastic finish at the Arkansas Traveler 100. That’s two wet and cold hundred milers for her in 2012! Husband Lalo and friend and Coach Liza Howard helped her through.

Liza Howard sets course record at the Javelina Jundred 0

Liza Howard sets course record at the Javelina Jundred

 Congratulations to our own Liza Howard on winning and setting a new course record at the Javelina Jundred in Arizona on Nov.12, 2011 with a 15:47:00 finishing time. Liza led throughout the race on her way to smashing the course record by 1 hour and 24 minutes. Nice job by...

Rockhoppers Shine at the Cactus Rose 50, 100,  and 100 mile relay! 0

Rockhoppers Shine at the Cactus Rose 50, 100, and 100 mile relay!

WOW!!!!  Rockhoppers dominated with so many strong finishes and first timers completing their race.  As far as I know everyone finished?  If not, come back and get it next year!  In the 100, we had 3 out of the top 10.  In the 50, we had 5 out of the...

Tip #6-Attitude 0

Tip #6-Attitude

There is little difference in people, but that little difference makes a big difference. The little difference is attitude. The big difference is whether it is positive or negative. W. Clement Stone Last year at Cactus I was not doing real well early in the race. I had to make...